I came across this post on Minimalism Life that talks about a simplicity framework.

Now, you know me, and you know I love frameworks, whether I’m testing them or creating them or debunking them.

So let’s see if I can come up with my own list that reflects where I am right now (not the best mentally or physically, unfortunately).

Need LessNeed More
AnxietyConsistency
NegativityPatience
Self-criticismGratitude
BlameClarity
Comparing with othersMaking space for others
GuiltWriting
SluggishnessMovement