I came across this post on Minimalism Life that talks about a simplicity framework.
Now, you know me, and you know I love frameworks, whether I’m testing them or creating them or debunking them.
So let’s see if I can come up with my own list that reflects where I am right now (not the best mentally or physically, unfortunately).
| Need Less | Need More |
|---|---|
| Anxiety | Consistency |
| Negativity | Patience |
| Self-criticism | Gratitude |
| Blame | Clarity |
| Comparing with others | Making space for others |
| Guilt | Writing |
| Sluggishness | Movement |